Services

what are bach flowers and how do they work?

Bach flower essences are made from the petals of flowers and the leaves of trees. They are homeopathic and highly diluted so no particulate matter of the original plant remains. All that is left is the vibrational energy or frequency of the plant. (The inactive ingredients are purified water and alcohol. You don’t have to worry about being allergic to them and they won’t interfere with any other modalities or medications.) These frequencies are higher than the frequencies of the negative emotions they address. They encourage your body to adapt to that higher frequency and to release the lower, negative frequency resulting in a release of the negative emotions and emotional and physical symptoms associated with those emotions. 

How to Take Bach Flower Remedies

Taking them is simple. You will receive a treatment bottle with your custom remedy. The treatment bottle is a dropper bottle similar to the one pictured here. To take, all you have to do is place 1-2 drops on your tongue four times per day. Or, you can put 4-6 drops in your water bottle and sip throughout the day.

You will notice subtle changes while taking your drops. They will lift the layers caused by hanging onto negative emotions. You may feel a lightness you didn’t have before. You may feel more relaxed, more at ease. You might not even know how to describe the improvement—you just feel better. (If you have been experiencing any physical symptoms tied to these trapped emotions, those are likely to life, too.) That’s the goal—to feel better than you do today. Bach flowers won’t change who you are, but they will change how you feel.

consultations

  • This is a gentle, unhurried space for us to get to know one another. Together, we’ll explore what you’re experiencing emotionally and how Bach Flower Essences can support you in creating meaningful, lasting change. Based on our conversation, I’ll thoughtfully create a custom blend of flower essences just for you. Your blend will be prepared with care and shipped within two business days — or, if you’re local, I’ll make arrangements to get it to you as quickly as possible.

  • This session is a thoughtful check-in to see how you’re doing and to reflect on the progress you’ve been making. Around the six-week mark, many people begin to notice meaningful shifts. This is a chance to talk through what’s changed, what you’re experiencing now, and whether it’s time to adjust your remedy blend to best support where you are.

  • This 30-minute consultation is a relaxed, supportive conversation where we’ll review the survey you completed and talk through what it reveals. It’s a time for you to ask questions, share concerns, and gain clarity on next steps. If your child is old enough and comfortable joining the conversation, their input can be helpful — but their participation is always optional. This is for either the first or follow-up visit for kids 12 and under.

Book a Consultation

what to expect

Book Your Consultation

When you book your consultation, you will be asked to create an account in PracticeBetter. PracticeBetter will allow us to keep in touch and check in between visits. You will also be sent two forms to fill out. Please complete them at least two days prior to your appointment. They help me prepare for our visit to get you the best results.

During the Consultation

This is a friendly conversation to go over the information on your forms and, more importantly, to get to the root of what is holding you back from feeling your best. You don’t have to share in-depth details about situations if you are not comfortable—this is about the emotions resulting from those situations.

After the Consultation

I will use all the information we gathered together to formulate a Bach flower combination that best suits you right now. I will get that bottle out to you within 48 hours. Expect a check-in from me through PracticeBetter a week after you should have received your treatment bottle. You are also welcome to contact me with any questions, concerns, or victories!

What’s Next?

A six-week follow-up consultation is recommended to check on your progress and see what changes might need to be made. Healing takes time. You likely collected negative emotions over time, so it will take some time to address and clear them. Healing truly is like the layers of the onion. We clear each layer at a time until you feel your best.